Month: January 2020

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How I Started My Weight Loss Journey In 2019

This is how I started my weight loss journey. I wasn’t always overweight, but it was after I took some forever living supplements without proper knowledge while being sedentary, and overeating that led to me being overweight. This is how I started my weight loss journey,. What Made Me To Take The First Step? What […]

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How I’m Progressing Part 1 (Cardio)

On this post I will be sharing how I started my cardio journey. In the previous post, I told you about how I managed to start my weight loss journey. It was after being able to jog at least 4 km (I was still fat though) and buying myself a treadmill that I wanted to know how to […]