Month: November 2021

Working out from home gym equipment

Episode 5 – Working Out From Home Gym Equipment

Are you a person who likes working out from home? Tired of going to the gym? or do you want to work out but lack money for a gym membership? If you answered yes to one of the questions above, then this post is for you. In Episode 4, I discussed the best type of […]


Episode 4 – What Are The Best Diets In 2022?

On Episode 3, I wrote about what calories are and how you can apply them to lose weight. This time around I will be discussing different types of diets, and what are the best diets for you. What is a diet? First and foremost, what actually is a diet? When it comes to what a […]